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Upcoming Meal Prep Menus
YOU!
CHOMP is a local, one-woman owned business excited to bring creativity, passion, wellness and convenience right to
SUNDAY, January 18th
Weekly Menu
Ooey Gooey Mac n’ Cheeze
Dive into the ultimate comfort dish with our Ooey Gooey Loaded Mac n’ Cheeze. This isn't your ordinary mac and cheese; it's a decadent, plant-based marvel, rich with a creamy, velvety sauce that perfectly coats every tender gluten-free noodle. We've loaded it up with a blend of savoury toppings that add a delightful crunch and an extra layer of flavour, ensuring every bite is as satisfying as it is delicious. Perfect for those craving the warmth of a classic comfort food with a gourmet, cruelty-free twist.
Regular
$17.25
Fit Fam Sized
$21.00
Classic CHOMP Caesar Salad
Elevate your salad game with our Classic CHOMP Caesar Salad. A bed of crisp romaine lettuce and kale tossed with our creamy vegan Caesar dressing, crunchy croutons, Coconut bacon, cherry tomatoes, and a sprinkle of vegan Parmesan. Each bite is a perfect blend of smoky, creamy, and crunchy textures.
Regular
$16.75
Fit Fam Sized
$19.00
Vegetable Lasagna with Tofu, Coconut + Cashew Ricotta
Layers of rich, flavourful veggies and creamy tofu, coconut and cashew ricotta nestled between sheets of gluten-free pasta, all baked to perfection. This hearty vegetable lasagna is comfort food at its finest, without compromising on plant-based goodness.
Regular
$17.50
Fit Fam Sized
$21.50
Breakfast
Pumpkin Pie Protein Pancakes
Rich, delicious protein-packed Pancakes bursting with Pumpkin flavour.
$13.75
Soup
Golden Coconut Lentil Stew
Warm up with our Golden Coconut Lentil Stew, a hearty and aromatic dish that's perfect for any day. This stew features tender lentils simmered in a rich coconut milk broth, spiced with turmeric and ginger for a vibrant golden hue. It's a comforting and flavourful meal that’s as nourishing as it is delicious.
500mL
$11.00
SOUP-ER SIZED: 750mL
$13.25
MENU for SUNDAY, January 11th
Coconut Curry Chick'un Zucchini Noodle Bowl
Loaded “Toona” + Quinoa Bowl w. Toasted Walnuts w/ Creamy Dill Ranch
Cream of Broccoli Soup
Banana Chocolate Chip Protein Pancakes
MENU for SUNDAY, January 18th
Ooey Gooey Mac n’ Cheeze
Classic CHOMP Caesar Salad
Vegetable Lasagna with Tofu, Coconut + Cashew Ricotta
Pumpkin Pie Protein Pancakes
Golden Coconut Lentil Stew
~ Orders must be placed by Friday @ 7pm • Deliveries HAPPEN SUNDAY or MONDAY (depending on location) ~
Order Meal Prep
~ Orders must be placed by Friday @ 7pm • Deliveries HAPPEN SUNDAY or MONDAY (depending on location) ~
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Lettuce be friends!
got questions?
Shoot us a message and one of our friendly team members will get back to you ASAP!
Step 1
Choose the number of fresh-made meals you would like to receive & ADD delivery fee according to your location
Step 2
If you would like to CHOOSE which meals you are receiving (see THIS WEEKS menu options HERE) & enter your meal choices in the NOTES section OR have CHOMP choose for you!
Step 3
Remember to list any allergies, health / fitness goals or ingredient dislikes in the NOTES section
Customize your meals package To your appetite
with Package savings
The more you order, the more you save, automatically applied to your purchase, no coupon code needed.
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save $0.50 off each item when you order 7 or more meals
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$0.75 off per item for orders of 10 or more
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$1.00 off each item when your order includes 14 or more meals
Our goal is to make healthy, plant-based eating more accessible and budget-friendly. DOn't forget to add promo code CHOMP10 to your first order with us for an extra 10% off
Delight in delicious, nutritious eating while keeping your wallet happy!
WHAT OUR CUSTOMERS SAY
I've been eating plant-based for a couple of years now, but my busy work schedule and limited recipe knowledge made it challenging. That's why discovering ChompVegan was such a game-changer!
Vanessa’s meals are incredibly tasty, she offers a great variety, and the portion sizes are perfect. I highly recommend Chomp Vegan to anyone looking for convenient and delicious vegan options! 
Leticia
WHAT OUR CUSTOMERS SAY
I have ordered meals from Chomp Vegan Eatery for a couple of months now, and I have been enjoying them very much.
Although the menu is not large, there is a variety of choices, and the menu changes from week to week. I feel good eating this food because apart from being organic and vegan, there's very little added fat, salt and sugar. I have ordered meals and meal kits from other sources in the past but have found them to be fat- and calorie-laden, and not healthy choices.
Vanessa's food is well-balanced, delicious and satisfying, so I will be ordering from Chomp for some time to come. Thank you, Vanessa and staff!
Lynn
WHAT OUR CUSTOMERS SAY
We love CHOMP meals!
Vanessa prepares super flavourful, healthy options that are delivered right to our doorstep. We appreciate that we can select what we want each week and only order when it works for us (which is most weeks!)
Highly recommended!
Kelsy
WHAT OUR CUSTOMERS SAY
Hello, I'm Ray's Mom from Kelowna who came into town to help them after a surgery. Their lovely friend Carver stocked Rays fridge up with multiple meals made from your business.
I am not Vegan but even if I was, I need to express how very delicious and fresh all these meals are. From the stuffed portabello mushrooms and quinoa to the amazing salad with SO much in it to the most delicious bean tacos, I am extremely impressed and just wanted to pass along kudos to you!
Keep up the delicious work and may your business strive ten fold :)
Val