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Upcoming Meal Prep Menus
YOU!
CHOMP is a local, one-woman owned business excited to bring creativity, passion, wellness and convenience right to
SUNDAY, September 21st
Weekly Menu
Shredded BBQ Jackfruit Tacos w. Creamy Avocado Drizzle
Treat yourself to a flavour-packed fiesta with our Shredded BBQ Jackfruit Tacos topped with a creamy avocado drizzle. Tender jackfruit simmered in smoky barbecue sauce, nestled in warm corn tortillas, and topped with fresh veggies and our irresistible avocado drizzle. Each bite is a symphony of sweet, tangy, and creamy flavours that will have you craving more.
Regular
$17.25
Fit Fam Sized
$21.00
Cheesy Black Bean, Potato + Mushroom Bake
Savour the comfort of home-cooked goodness with our Cheesy Black Bean, Potato + Mushroom Bake. Dive into layers of hearty black beans, tender potatoes, and earthy mushrooms, all baked to perfection in a cheesy sauce. Each spoonful is a warm and satisfying embrace, perfect for cozy nights in or sharing with loved ones around the table
Regular
$17.25
Fit Fam Sized
$21.00
Beetroot Hummus + Grilled Tempeh Buddha Bowl
Indulge in a symphony of flavours and textures with our Beetroot Hummus + Grilled Tempeh Buddha Bowl. Dive into a bed of creamy beetroot hummus, complemented by perfectly grilled tempeh, offering a satisfying protein punch. Surrounding the centerpiece are vibrant and crunchy veggies, creating a colourful and nourishing feast that delights the senses.
Regular
$17.25
Fit Fam Sized
$21.00
Breakfast
Lemon Vanilla Protein Pancakes
Start your day on a delicious note with our Lemon Vanilla Protein Pancakes. Imagine fluffy pancakes infused with the refreshing zest of lemon and the sweet aroma of vanilla. Packed with protein and bursting with flavour, they're the perfect way to fuel your morning and satisfy your cravings.
$13.75
Soup of the Week
Hearty Jackfruit + Black Bean Soup
Warm up from the inside out with our Hearty Jackfruit + Black Bean Soup. Dive into a bowl filled with tender jackfruit, hearty black beans, and a medley of veggies, all simmered together in a savoury broth. Each spoonful is a comforting hug in a bowl, perfect for chilly days or whenever you need a nourishing pick-me-up.
500mL
$10.50
SOUP-ER SIZED: 750mL
$13.25
MENU for SUNDAY, September 14th
Buffalo Tempeh Loaded Caesar Salad
Tofu Salmon over Rice w. Veg + Tartar Sauce
Mediterranean Cucumber Chickpea Bowl with Tofu Feta + Balsamic Drizzle
Cream of Broccoli Soup
Mixed Fruit + Granola Breakfast Parfait
MENU for SUNDAY, September 21st
Shredded BBQ Jackfruit Tacos w. Creamy Avocado Drizzle
Cheesy Black Bean, Potato + Mushroom Bake
Beetroot Hummus + Grilled Tempeh Buddha Bowl
Lemon Vanilla Protein Pancakes
Hearty Jackfruit + Black Bean Soup
~ Orders must be placed by Friday @ 7pm • Deliveries HAPPEN SUNDAY or MONDAY (depending on location) ~
Order Meal Prep
~ Orders must be placed by Friday @ 7pm • Deliveries HAPPEN SUNDAY or MONDAY (depending on location) ~
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Lettuce be friends!
got questions?
Shoot us a message and one of our friendly team members will get back to you ASAP!
Step 1
Choose the number of fresh-made meals you would like to receive & ADD delivery fee according to your location
Step 2
If you would like to CHOOSE which meals you are receiving (see THIS WEEKS menu options HERE) & enter your meal choices in the NOTES section OR have CHOMP choose for you!
Step 3
Remember to list any allergies, health / fitness goals or ingredient dislikes in the NOTES section
Customize your meals package To your appetite
with Package savings
The more you order, the more you save, automatically applied to your purchase, no coupon code needed.
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save $0.50 off each item when you order 7 or more meals
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$0.75 off per item for orders of 10 or more
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$1.00 off each item when your order includes 14 or more meals
Our goal is to make healthy, plant-based eating more accessible and budget-friendly. DOn't forget to add promo code CHOMP10 to your first order with us for an extra 10% off
Delight in delicious, nutritious eating while keeping your wallet happy!
WHAT OUR CUSTOMERS SAY
I've been eating plant-based for a couple of years now, but my busy work schedule and limited recipe knowledge made it challenging. That's why discovering ChompVegan was such a game-changer!
Vanessa’s meals are incredibly tasty, she offers a great variety, and the portion sizes are perfect. I highly recommend Chomp Vegan to anyone looking for convenient and delicious vegan options! 
Leticia
WHAT OUR CUSTOMERS SAY
I have ordered meals from Chomp Vegan Eatery for a couple of months now, and I have been enjoying them very much.
Although the menu is not large, there is a variety of choices, and the menu changes from week to week. I feel good eating this food because apart from being organic and vegan, there's very little added fat, salt and sugar. I have ordered meals and meal kits from other sources in the past but have found them to be fat- and calorie-laden, and not healthy choices.
Vanessa's food is well-balanced, delicious and satisfying, so I will be ordering from Chomp for some time to come. Thank you, Vanessa and staff!
Lynn
WHAT OUR CUSTOMERS SAY
We love CHOMP meals!
Vanessa prepares super flavourful, healthy options that are delivered right to our doorstep. We appreciate that we can select what we want each week and only order when it works for us (which is most weeks!)
Highly recommended!
Kelsy
WHAT OUR CUSTOMERS SAY
Hello, I'm Ray's Mom from Kelowna who came into town to help them after a surgery. Their lovely friend Carver stocked Rays fridge up with multiple meals made from your business.
I am not Vegan but even if I was, I need to express how very delicious and fresh all these meals are. From the stuffed portabello mushrooms and quinoa to the amazing salad with SO much in it to the most delicious bean tacos, I am extremely impressed and just wanted to pass along kudos to you!
Keep up the delicious work and may your business strive ten fold :)
Val